176.2 pounds as of today morning. I have found that the days on which I play or do exercise I lose approx. 2 pounds. On other days, the weight remains approximately the same.
Total loss till today is something between 12 and 14 pounds. I am so happy 
Mélange
the colors of my life
Dude!
It sounds good.
Any updates on wieght…?Even i would like to know what diet u r following.
Thanks
Hi Meenu, I lost a total of about 10 pounds and then stopped the diet. Now I have gained back 4 pounds but I am still 6 pounds less than what I used to be. And I used Atkin’s Diet.
Congrats!
I have a slightly off beat idea on shedding another 10 lbs.
I recently used a colon cleanse(mine was medically prescribed but I would expect the same results from all of them) and lost about 10 lbs in the three hours of its activation.
I know its a less liked topic, but if you haven’t tried it, its a good way to get rid of waste that has built up.
PLH (peace love happiness)
Eric
When the Nazis came for the communists,I remained silent;I was not a communist.When they locked up the social democrats,I remained silent;I was not a social democrat.When they came for the trade unionists,I did not speak out;I was not a trade unionist.When they came for the Jews,I did not speak out;I was not a Jew.When they came for me, there was no one left to speak out.
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